Nutrition Coaching
Nutrition coaching is offered to help you reach your nutritional goals. Whether you goal is to lose body fat, gain muscle, or fuel training and performance we can help. Sessions can be conducted in person or online through video chat.
We follow a deep health philosophy when it comes to nutrition coaching, which means we focus on more than just what you are eating. We understand that things like your environment and social life will play a role into your nutritional habits. By focusing on more than just food we are more likely to succeed in reaching your nutritional goals.
You may only need an initial consultation and basic nutritional guidance, or you may need ongoing support with your nutrition journey. We have many options when it comes to nutrition coaching to meet your needs.
Initial Consultation with Macro and Calorie Guide - $60
The initial consultation will include a macro and calorie guide that will be individualized based on your current activity level, goals, and preferred style of eating.
We will schedule a 45-minute meeting either in person or through a video call to discuss how to best implement and succeed at your plan.
Sustainable Weight Loss Coaching - $249/month
Lose Weight Without Losing Your Lifestyle.
Nutrition coaching for busy parents and professionals who want results—without diets, gimmicks, or giving up the foods they love.
You don’t need another restrictive plan. You need habits, structure, and support that fit your real life.
✅ This is for you if:
You’re juggling work, family, and health goals
You’ve tried dieting before but it never stuck
You want to lose 10–40 lbs and keep it off for good
You need flexible structure, accountability, and real coaching
💡 What You’ll Get:
Weekly Check-Ins to track your progress and adjust your goals
Personalized Calorie + Macro Targets tailored to your body and schedule
Habit-Based Coaching to build real, lasting change
Shared Tracking Docs + Check-In Forms
Real 1-on-1 Support with a coach who gets your lifestyle
💲 Pricing:
$249/month
Month-to-month, no contracts
Or prepay 3 months for $675 (save $75)
Let’s build a way of eating that works for your body and your life.
👉 [Apply Now] or [Book a Discovery Call]