Small group training classes have a maximum of 5 participants
Classes include strength training and cardio/conditioning.
Get outside and get fit.
Location
Classes are held in The Backyard Gym at South Florida Fitness. We are located just a few blocks east of the 95 at 1005 N C ST, Lake Worth Beach, FL 33460.
Class Times
Classes are held Tuesday and Thursday evenings at 5:30 pm. There are also class times available on some Saturdays or Sundays, see the schedule below for available class times.